Pre Diabetes Symptoms Trio – Tingling, Nausea and Dizziness

Pre Diabetes Symptoms

Pre diabetes is not necessarily a condition on its own. It is more a signal of a problem that demands immediate attention. It is a precursor in many cases to a diagnosis of diabetes. However, unlike most medical conditions, pre diabetes serves as an early warning system to a potential medical condition. It is a sign that some changes need to be made in order to prevent a future diagnosis of diabetes. It really can be considered a blessing because it provides people an opportunity to change their lifestyle quickly and severely and potentially delay or even stop the development of full blown diabetes. Few diseases provide this early window, and unfortunately some people miss it entirely and receive a diagnosis of diabetes before realizing that while their blood sugar was above 100 mg/dL to 125 mg/dL, they may have had an opportunity to stop the disease’s progression. This is often because pre diabetes symptoms can be rationalized, dismissed or missed entirely.

For many people, pre diabetes comes and goes without any of the early signs of diabetes ever becoming apparent. These include early symptoms like fatigue and increased thirst. Fatigue is a symptom of many health conditions and also a result of a hectic life, and therefore is often discounted as a disease symptom at all. An increase in urination and thirst, both early signs of diabetes, can also be easily discounted due to lifestyle or other existing health conditions, and these pre diabetes symptoms are often easily overlooked or not addressed until they become severe.

But, there are some pre diabetes symptoms that some people experience that may provide a more clear indication that something is wrong or headed in the wrong direction. Three in particular, especially if encountered together, should bring about cause for concern and prompt a visit to a health care provider. One of these is burning or tingling in the legs or feet. Although previously only associated with people with active diabetes, this symptom is more and more synonymous with pre diabetes and may also signal a tendency towards developing peripheral neuropathy later in life if the disease progresses. This symptom may manifest as a burning or tingling sensation in the legs and periods of numbness may also occur. In addition, two other pre diabetes symptoms are nausea and dizziness. Nausea is a very common symptom that occurs in a wide variety of illnesses. But, it is also related to elevated blood sugar levels as well as those that have fallen too low. Dizziness has been attributed to these rises and falls in blood sugar as well, and may even be accompanied by blurry vision in cases of high blood sugar levels.

It has been said that pre diabetes can be completely asymptomatic, however these three symptoms can and do occur in people with the condition, providing an early warning system to get checked as soon as possible. Other early pre diabetes symptoms can include breathing problems, headaches, frequent heartburn, weight gain, digestive problems, a recurring sore throat, joint aches, swollen ankles, hunger, yeast infections, high blood pressure, gingivitis and a craving for sweets. Not everyone will experience all symptoms, and some may encounter none at all. But, knowing what to look for can help quickly identify pre diabetes and therefore a window to disease prevention

There are some cases where it is important to understand that pre diabetes symptoms may present without indicating a disposition to developing the condition. One of these cases involves diabetes and pregnancy. Gestational diabetes is not uncommon and can occur in up to 10% of pregnancies. Symptoms are similar to other early signs of diabetes and should still prompt immediate care from a physician. However, pregnant women that develop diabetes symptoms most often do not develop full blown diabetes, despite the presence of symptoms and the requirement for treatment during gestation.

Pre diabetes treatment in any case is imperative. At the onset of pre diabetes symptoms, a visit to a health care provider to confirm suspicion is recommended. From there if confirmed, a proactive plan to make dietary and lifestyle changes as well as the incorporation of medicines if necessary is imperative to preventing the progression of the disease. An important component of this is to find the best blood sugar monitor available and monitor diligently. This is both to record and observe blood sugar levels but also to identify successes in treatment regimens. Dietary changes are imperative including eating smaller, regular meals and reducing carbohydrate intake, especially that of simple and refined sugars. Additionally, losing weight, quitting smoking and increasing physical activity are all equally important. With the right measures taken and proper care from a physician, people with pre diabetes symptoms can keep diabetes from taking hold, in some cases indefinitely.


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