Tag Archives: healthy diabetic diet

Top 10 Foods to Avoid with Diabetes and High Blood Pressure

Foods to Avoid with Diabetes

Most people can fairly easily identify the foods to avoid with diabetes present. They include those that are high in bad carbohydrates and bad fats. However, for people who also have hypertension (high blood pressure), the available edible choices can

Diabetic Diet for Weight Loss – Is It Really Helping or Another Fad Diet?

Diabetic Diet for Weight Loss

Diets are challenging, but they are very important, especially in people who have diabetes. This is because people who are heavier than they should be or are obese have a greater risk for developing complications of diabetes as the disease

1500 Calorie Diabetic Diet Meal Plan and Foods List

1500 Calorie Diabetic Diet Meal Plan and Foods List

The more calorie restrictive a diet is, the more challenging it can be to stick to. A 1500 calorie diabetic diet can be even more difficult to adhere to because in addition to reducing daily caloric intake by 25% from

Diabetic Exchange Diet Meal Plan for Best Results

Diabetic Exchange Diet Meal Plan for Best Results

A healthy diabetic diet is not very different from diets that are recommended for all people, whether or not they have diabetes. They include whole grains, fresh fruits and vegetables, lean sources of meat and low fat dairy products. Although

Diabetic Diet Food List: Type 1 vs. Type 2

Diabetic Diet Food List

For both people with Type 1 and Type 2 diabetes, following a diet that can help manage blood sugar levels can be challenging. However, it may be comforting to note that a healthy diabetic diet varies very little from a

Diabetic Diet Guidelines – What to Eat and What to Avoid?

Diabetic Diet Guidelines

A healthy diabetic diet is one of the most important parts of managing the near epidemic condition which is thought to currently affect nearly one in ten people in the United States while countless more remain undiagnosed.