Top 10 Most Important Type 2 Diabetes Facts and Statistics

Type 2 Diabetes Facts

An overabundance of information relating to Type 2 diabetes facts can make filtering out what is most important about the all too common condition difficult. Type 2 diabetes is a disease that affects nearly 30 million Americans and is characterized by the body’s inability to properly use the insulin that it is producing. Unfortunately, the available information on the disease often misses very important facts and statistics that may help people make better choices and ultimately, make attempts to help prevent the onset of the disease. We put together ten of these important and interesting facts that are a must read for anyone wanting to learn more about the condition.

1. Almost Three Times the People Who Currently Have Diabetes Have Pre-Diabetes

Pre diabetes is the state between healthy blood glucose levels and diabetes. Most of the time, early signs of diabetes in persons with pre diabetes go completely overlooked or are not apparent at all. For the estimated 86 million Americans that fall into this category, taking preventative measures can mean halting the development of the disease altogether. Well known Type 2 diabetes facts tell us that the symptoms of the disease once identified are easy to spot. Urinating more, blurry vision, feeling more thirsty, and feeling more tired are some of the most common signs of Type 2 diabetes. However, identifying pre diabetes before the condition becomes a fully developed disease is incredibly important from a preventative standpoint.

2. Statistically, Race can Dictate an Increased Risk of Developing the Condition

These Type 2 diabetes facts are unusual to say the least, and we are not entirely sure why different races are more likely to develop the condition. What we do know is that Alaska natives, American Indians, Hispanics and non-Hispanic blacks are more likely to develop the disease than other races. In fact, they are twice as likely as non-Hispanic whites to develop Type 2 diabetes.

3. Cost of Managing the Condition is Expensive Collectively to Individual and Employers

Perhaps some of the most interesting but least talked about Type 2 diabetes facts involve costs. The affected individual, for instance, may spend an enormous amount of money managing the condition over their lifetime on everything from medication to monitoring test strips, which can cost up to $10.00 a day, depending on testing frequency. As a whole, the condition and complications arising from it costs almost $250 billion in medical costs and lost wages annually.

4. Just 5% of Diabetes Cases are Type 1, and Type 2 Accounts for the Majority of Cases

Although most people are familiar with both types, almost all new cases of a diagnosis of diabetes are Type 2. This type used to be called “adult onset diabetes,” however it is becoming more and more prevalent in children. Therefore the old phrases that used to be used to characterize a diagnosis of diabetes, “juvenile onset” for type one and “adult onset” for Type 2, are much less common today. It is thought that this shift in Type 2 diabetes facts and statistics is related to a changing society in terms of diet and exercise, which is accounting for the new upswing in Type 2 development in children and young adults.

5. Diabetes Diets Are Not Different from Recommended Diets for People without Diabetes

Diet is an incredibly important part of properly managing Type 2 diabetes. Some people find it restrictive and difficult to maintain. What is most interesting about these Type 2 diabetes facts however is that the recommended diet for people with the disease varies little from a regular, recommended healthy diet. Diabetics are encouraged to eat more whole foods, eat less refined foods, eat less foods that are laden with bad fats and simple sugars and drink more water and therefore less sugary, nutrient-less beverages as a part of a Type 2 diabetes diet. But, this diet is not at all a departure from what people without diabetes should consume in order to achieve better overall health. In fact, in terms of natural diabetes treatment, people with Type 2 can greatly influence their own treatment and therefore disease management by eating properly, regularly smaller meals and maintaining a healthy weight. Natural diabetes treatment via diet is one of the most important components of managing the condition.

6. Obese People Can Reduce their Risk for Developing the Condition with Bariatric Surgery

Perhaps one of the most well known Type 2 diabetes facts is that being overweight is a huge risk factor. In people who are obese, this statistic is even further true. It has been determined that the risk of developing the disease, when followed by healthy lifestyle changes, can be reduced in persons who are obese through bariatric surgery. Not only does this surgery help contribute to weight loss, but it also encourages much smaller and more regular meals.

7. Type 2 Diabetes can Lead to Depression

Perhaps the least talked about diabetes statistics involve the toll it can take on the mental health of the affected individual. Unfortunately, Type 2 diabetes facts tell us that people with the condition may suffer from depression at twice the rate of those unaffected with the condition. This could be caused from a variety of factors, but most likely due to the physical challenges presented by the disease as well as the mental anguish associated with managing it. Unfortunately, this may be further compounded in the case of diabetes and pregnancy, where hormonal changes are already often apparent. It has been estimated that up to ten percent of pregnant women will develop gestational diabetes, and the combination of the development of this often temporary condition as well as managing the mental workout of
pregnancy can make this more difficult.

8. Heart Disease is more Likely in Persons with Diabetes

Heart disease remains a leading cause of death and major health concern in the United States, but people with diabetes have an even greater risk. Unfortunately, the link between heart disease and Type 2 diabetes is not often discussed. But, Type 2 diabetes facts tell us that persons with the condition are actually twice as likely to develop heart disease as people who do not have it.

9. Diabetes can Lead to Blindness, Amputations and Kidney Failure

Perhaps one of the most well known of all complications of Type 2 diabetes is a condition called diabetic neuropathy. This complication is characterized by the destruction of nerve fibers in the body, most often the lower extremities that can lead to pain, tingling and even paralysis. But, scarier and more serious complications are also associated with the condition and are much less discussed amongst Type 2 diabetes facts. Each year, over 7,000 people are estimated to go blind as a result of Type 2 diabetes, and tens of thousands will lose lower limbs or toes as a result of amputations required due to disease progression. Kidney failure is another of the lesser known diabetes complications, and all of these contribute to a lessened quality of life for the sufferer. Other diabetes complications include diabetic comas, an emergency state in which a person is completely oblivious to external stimuli in an unresponsive state. However, unlike kidney, eye and limb problems, diabetic comas are more common in persons with brittle diabetes, characteristic of the first type of the condition.

10. Diabetes Remains one of the Largest Mortality Causes

Unfortunately, despite an increased knowledge of Type 2 diabetes facts, the disease and its complications remain one of the leading causes of death in the United States. Although listed as seventh in terms of causes of death in 2010, it is thought that the disease and its complications are regularly underreported on death certificates, making it likely that this figure is even higher. What makes these Type 2 diabetes facts so shocking is that the condition remains preventable. Even people with known risk factors can prevent the formation of the condition by exercising thirty minutes daily, maintaining a healthy weight and enjoying a sensible and healthy diet.